Gary Ahrens 10:05 row
2,595m
Meters
10:05.6
Time
1:56.6
Pace
176
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 156 |
January 18, 2017 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,595m | 1:56.6 | 220 | 1058 | 22 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 |
| 10:05.6 | 18m | 2:35.5 | 93 | 620 |
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Workout Graph
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