Gary Ahrens 10:02 row
2,518
Meters
10:02.4
Time
1:59.6
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 154 |
January 18, 2017 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,518 | 1:59.6 | 204 | 1003 | 167 | 23 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 24 |
| 10:02.4 | 7 | 2:51.4 | 69 | 539 | 0 |
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