Gary Ahrens 2:59 row

570m

Meters

2:59.6

Time

2:37.5

Pace

30

Calories

Average Watts90
Calories Per Hour608
Stroke Rate16
Stroke Count47
Drag Factor203

January 19, 2017 05:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.6 570m 2:37.5 90 608 16
2:59.6 571m 2:37.2 90 609 16

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Workout Graph

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