Gary Ahrens 14:12 row
3,073m
Meters
14:12.6
Time
2:18.7
Pace
121
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 249 |
| Drag Factor | 148 |
January 19, 2017 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.6 | 3,073m | 2:18.7 | 131 | 751 | 17 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 14:12.6 | 944m | 2:13.7 | 146 | 802 | 17 |
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