Gary Ahrens 20:05 row
5,020m
Meters
20:05.2
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 107 |
January 20, 2017 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,020m | 2:00.0 | 202 | 996 | 24 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 20:05.2 | 17m | 2:32.9 | 98 | 636 |
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Workout Graph
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