Gary Ahrens 3:00 row
516m
Meters
3:00.2
Time
2:54.6
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 151 |
January 23, 2017 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 516m | 2:54.6 | 66 | 526 | 19 |
| 3:00.2 | 516m | 2:54.6 | 66 | 526 | 19 |
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