Gary Ahrens 15:06 row
3,772m
Meters
15:06.0
Time
2:00.0
Pace
249
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 147 |
January 23, 2017 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,772m | 2:00.0 | 202 | 995 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 |
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Workout Graph
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