Gary Ahrens 12:42 row
3,014m
Meters
12:42.5
Time
2:06.4
Pace
188
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 251 |
January 21, 2017 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.5 | 3,014m | 2:06.4 | 173 | 895 | 20 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 12:42.5 | 602m | 2:14.9 | 142 | 789 | 23 |
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Workout Graph
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