Gary Ahrens 4:44 row
764m
Meters
4:44.3
Time
3:06.0
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 126 |
January 23, 2017 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 764m | 3:06.0 | 54 | 487 | 19 |
| 4:44.3 | 765m | 3:05.8 | 55 | 487 | 19 |
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Workout Graph
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