Gary Ahrens 13:06 row
3,045m
Meters
13:06.2
Time
2:09.0
Pace
187
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 189 |
January 24, 2017 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.2 | 3,045m | 2:09.0 | 163 | 859 | 19 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 13:06.2 | 705m | 2:12.0 | 152 | 823 | 19 |
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