Gary Ahrens 3:47 row

532m

Meters

3:47.5

Time

3:33.8

Pace

26

Calories

Average Watts36
Calories Per Hour423
Stroke Rate19
Stroke Count73
Drag Factor110

January 26, 2017 10:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.5 532m 3:33.8 36 423 19
3:47.5 532m 3:33.8 36 423 19

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Workout Graph

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