Gary Ahrens 4:41 row
543m
Meters
4:41.0
Time
4:18.7
Pace
28
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 125 |
January 28, 2017 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.0 | 543m | 4:18.7 | 20 | 369 | 18 |
| 4:41.0 | 543m | 4:18.7 | 20 | 369 | 18 |
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