Gary Ahrens 9:07 row
2,022m
Meters
9:07.9
Time
2:15.4
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 127 |
January 28, 2017 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.9 | 2,022m | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 9:07.9 | 923m | 2:14.2 | 145 | 797 | 20 |
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Workout Graph
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