Gary Ahrens 6:12 row
1,016m
Meters
6:12.6
Time
3:03.3
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 111 |
January 29, 2017 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.6 | 1,016m | 3:03.3 | 57 | 495 | 20 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 6:12.6 | 208m | 2:54.5 | 66 | 526 | 20 |
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