Gary Ahrens 12:04 row
3,070m
Meters
12:04.4
Time
1:57.9
Pace
206
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 23 |
Stroke Count | 278 |
Drag Factor | 133 |
January 29, 2017 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:04.4 | 3,070m | 1:57.9 | 213 | 1033 | 23 |
5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
12:04.4 | 536m | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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