Gary Ahrens 3:06 row
389m
Meters
3:06.4
Time
3:59.5
Pace
20
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 125 |
January 29, 2017 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 389m | 3:59.5 | 25 | 387 | 19 |
| 3:06.4 | 390m | 3:58.9 | 26 | 388 | 19 |
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