Gary Ahrens 10:03 row
2,565m
Meters
10:03.7
Time
1:57.6
Pace
173
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 134 |
January 29, 2017 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,565m | 1:57.6 | 215 | 1039 | 22 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 10:03.7 | 10m | 3:05.0 | 55 | 490 |
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Workout Graph
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