Gary Ahrens 12:29 row
3,017m
Meters
12:29.8
Time
2:04.2
Pace
192
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 133 |
January 29, 2017 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.8 | 3,017m | 2:04.2 | 182 | 927 | 22 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 12:29.8 | 622m | 2:00.4 | 200 | 989 | 23 |
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