Gary Ahrens 8:10 row

1,824m

Meters

8:10.9

Time

2:14.5

Pace

108

Calories

Average Watts144
Calories Per Hour794
Stroke Rate26
Stroke Count217
Drag Factor118

January 30, 2017 09:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:10.9 1,824m 2:14.5 144 794 26
5:00.0 1,082m 2:18.6 131 752 26
8:10.9 743m 2:08.4 165 868 27

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Workout Graph

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