Gary Ahrens 8:10 row
1,824
Meters
8:10.9
Time
2:14.5
Pace
108
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 118 |
January 30, 2017 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.9 | 1,824 | 2:14.5 | 144 | 794 | 108 | 26 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 26 |
| 8:10.9 | 743 | 2:08.4 | 165 | 868 | 46 | 27 |
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