Gary Ahrens 15:08 row
3,546m
Meters
15:08.4
Time
2:08.0
Pace
219
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 128 |
January 30, 2017 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,546m | 2:08.0 | 167 | 873 | 19 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 15:08.4 | 18m | 3:53.3 | 28 | 394 | 7 |
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Workout Graph
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