Gary Ahrens 3:18 row
512m
Meters
3:18.4
Time
3:13.7
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 128 |
February 01, 2017 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.4 | 512m | 3:13.7 | 48 | 465 | 21 |
| 3:18.4 | 513m | 3:13.3 | 48 | 466 | 21 |
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