Gary Ahrens 15:19 row
3,546m
Meters
15:19.8
Time
2:09.6
Pace
218
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 124 |
February 01, 2017 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.8 | 3,546m | 2:09.6 | 160 | 852 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 15:19.8 | 45m | 3:40.0 | 33 | 413 | 15 |
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Workout Graph
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