Gary Ahrens 13:36 row
3,028m
Meters
13:36.7
Time
2:14.8
Pace
178
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 104 |
February 03, 2017 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.7 | 3,028m | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 13:36.7 | 831m | 2:10.3 | 158 | 843 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.