Gary Ahrens 16:05 row
3,818m
Meters
16:05.1
Time
2:06.3
Pace
238
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 151 |
February 03, 2017 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,818m | 2:06.3 | 173 | 896 | 21 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 16:05.1 | 248m | 2:11.2 | 155 | 832 | 23 |
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