Gary Ahrens 11:46 row
2,514m
Meters
11:46.5
Time
2:20.5
Pace
147
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 109 |
February 06, 2017 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.5 | 2,514m | 2:20.5 | 126 | 734 | 23 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 11:46.5 | 273m | 3:15.0 | 47 | 462 | 21 |
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Workout Graph
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