Gary Ahrens 11:06 row
2,535m
Meters
11:06.4
Time
2:11.4
Pace
154
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 125 |
February 07, 2017 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,535m | 2:11.4 | 154 | 830 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 11:06.4 | 254m | 2:10.7 | 157 | 839 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.