Gary Ahrens 9:00 row
2,023m
Meters
9:00.0
Time
2:13.4
Pace
120
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
February 08, 2017 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,023m | 2:13.4 | 147 | 806 | 22 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 9:00.0 | 906m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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