Gary Ahrens 11:02 row
2,268
Meters
11:02.3
Time
2:26.0
Pace
131
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 291 |
| Drag Factor | 106 |
February 18, 2017 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.3 | 2,268 | 2:26.0 | 112 | 686 | 131 | 27 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 |
| 11:02.3 | 296 | 1:45.2 | 300 | 1333 | 23 | 32 |
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