Gary Ahrens 11:02 row

2,268m

Meters

11:02.3

Time

2:26.0

Pace

131

Calories

Average Watts112
Calories Per Hour686
Stroke Rate27
Stroke Count291
Drag Factor106

February 18, 2017 09:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:02.3 2,268m 2:26.0 112 686 27
5:00.0 1,078m 2:19.1 130 747 27
10:00.0 894m 2:47.7 74 555 24
11:02.3 296m 1:45.2 300 1333 32

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Workout Graph

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