Gary Ahrens 11:04 row
2,372m
Meters
11:04.1
Time
2:19.9
Pace
139
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 107 |
February 18, 2017 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.1 | 2,372m | 2:19.9 | 128 | 739 | 27 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 11:04.1 | 304m | 1:45.4 | 299 | 1327 | 31 |
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