Gary Ahrens 12:56 row
3,059m
Meters
12:56.5
Time
2:06.9
Pace
190
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 127 |
February 18, 2017 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.5 | 3,059m | 2:06.9 | 171 | 889 | 22 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 12:56.5 | 705m | 2:05.1 | 178 | 914 | 23 |
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