Gary Ahrens 6:09 row
1,012m
Meters
6:09.9
Time
3:02.7
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 107 |
February 20, 2017 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.9 | 1,012m | 3:02.7 | 57 | 497 | 20 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 21 |
| 6:09.9 | 198m | 2:56.5 | 64 | 519 | 19 |
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