Gary Ahrens 10:10 row
2,338m
Meters
10:10.5
Time
2:10.5
Pace
143
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 106 |
February 20, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.5 | 2,338m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 10:10.5 | 18m | 4:51.6 | 14 | 348 | 11 |
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Workout Graph
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