Gary Ahrens 10:34 row
2,515m
Meters
10:34.5
Time
2:06.1
Pace
157
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 108 |
February 20, 2017 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.5 | 2,515m | 2:06.1 | 174 | 900 | 23 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 10:34.5 | 134m | 2:08.7 | 164 | 864 | 21 |
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