Gary Ahrens 4:00 row
1,013m
Meters
4:00.5
Time
1:58.7
Pace
68
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 115 |
February 21, 2017 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,013m | 1:58.7 | 209 | 1020 | 27 |
| 4:00.5 | 1,014m | 1:58.5 | 210 | 1022 | 27 |
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Workout Graph
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