Gary Ahrens 4:31 row
1,014m
Meters
4:31.4
Time
2:13.8
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 116 |
February 21, 2017 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 1,014m | 2:13.8 | 146 | 802 | 25 |
| 4:31.4 | 1,015m | 2:13.6 | 146 | 804 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.