Gary Ahrens 10:14 row
2,117m
Meters
10:14.8
Time
2:25.2
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 105 |
March 03, 2017 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.8 | 2,117m | 2:25.2 | 114 | 693 | 20 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:14.8 | 44m | 2:48.1 | 74 | 553 | 16 |
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Workout Graph
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