Gary Ahrens 13:03 row
3,022m
Meters
13:03.8
Time
2:09.6
Pace
184
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 108 |
March 03, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.8 | 3,022m | 2:09.6 | 160 | 852 | 24 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 13:03.8 | 680m | 2:15.1 | 142 | 787 | 25 |
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Workout Graph
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