Gary Ahrens 11:19 row
2,513m
Meters
11:19.1
Time
2:15.1
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 102 |
March 06, 2017 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.1 | 2,513m | 2:15.1 | 142 | 788 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 11:19.1 | 302m | 2:10.9 | 156 | 836 | 22 |
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