Gary Ahrens 11:17 row
2,277m
Meters
11:17.3
Time
2:28.7
Pace
125
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 105 |
March 06, 2017 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.3 | 2,277m | 2:28.7 | 106 | 666 | 27 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 11:17.3 | 295m | 2:11.0 | 156 | 835 | 28 |
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