Gary Ahrens 3:57 row
566m
Meters
3:57.4
Time
3:29.7
Pace
28
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
March 06, 2017 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 566m | 3:29.7 | 38 | 430 | 21 |
| 3:57.4 | 566m | 3:29.7 | 38 | 430 | 21 |
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