Gary Ahrens 1x250m/1:30r row

250m

Meters

0:44.3

Time

1:28.6

Pace

24

Calories

Rest Distance20m
Rest Time1:30.0
Overall Distance270m
Overall Time2:14.3
Average Watts503
Calories Per Hour2031
Stroke Rate51
Stroke Count37
Drag Factor102

March 06, 2017 09:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:44.3 250m 1:28.6 503 2031 51
0:44.3 250m 1:28.6 503 2031 51
r20m

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Workout Graph

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