Gary Ahrens 14:18 row
3,515m
Meters
14:18.8
Time
2:02.1
Pace
227
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 133 |
March 06, 2017 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.8 | 3,515m | 2:02.1 | 192 | 960 | 21 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 14:18.8 | 1,073m | 2:00.5 | 200 | 986 | 22 |
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