Gary Ahrens 14:57 row
3,368m
Meters
14:57.0
Time
2:13.1
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 99 |
March 07, 2017 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.0 | 3,368m | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 14:57.0 | 1,055m | 2:20.7 | 126 | 731 | 22 |
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