Gary Ahrens 14:31 row
3,103m
Meters
14:31.5
Time
2:20.4
Pace
178
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 134 |
March 24, 2017 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.5 | 3,103m | 2:20.4 | 126 | 734 | 27 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 14:31.5 | 893m | 2:32.0 | 100 | 642 | 25 |
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