Gary Ahrens 9:12 row

2,015m

Meters

9:12.1

Time

2:16.9

Pace

117

Calories

Average Watts136
Calories Per Hour768
Stroke Rate22
Stroke Count205
Drag Factor111

March 25, 2017 08:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:12.1 2,015m 2:16.9 136 768 22
5:00.0 1,098m 2:16.6 137 772 22
9:12.1 918m 2:17.3 135 765 22

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Workout Graph

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