Gary Ahrens 10:11 row
2,029m
Meters
10:11.3
Time
2:30.6
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 112 |
March 25, 2017 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.3 | 2,029m | 2:30.6 | 102 | 652 | 20 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:11.3 | 29m | 3:14.8 | 47 | 462 | 5 |
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Workout Graph
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