Gary Ahrens 12:57 row
2,511m
Meters
12:57.7
Time
2:34.8
Pace
138
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 110 |
March 27, 2017 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.7 | 2,511m | 2:34.8 | 94 | 624 | 22 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 12:57.7 | 411m | 3:36.1 | 35 | 419 | 20 |
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Workout Graph
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