Gary Ahrens 7:40 row

1,505m

Meters

7:40.1

Time

2:32.8

Pace

81

Calories

Average Watts98
Calories Per Hour637
Stroke Rate25
Stroke Count197
Drag Factor107

March 27, 2017 09:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:40.1 1,505m 2:32.8 98 637 25
5:00.0 1,040m 2:24.2 117 701 27
7:40.1 466m 2:51.7 69 537 24

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Workout Graph

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