Gary Ahrens 10:07 row
2,250m
Meters
10:07.8
Time
2:15.0
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 125 |
March 27, 2017 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,250m | 2:15.0 | 142 | 788 | 21 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 10:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.