Gary Ahrens 13:07 row
3,012m
Meters
13:07.3
Time
2:10.6
Pace
182
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 148 |
March 27, 2017 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.3 | 3,012m | 2:10.6 | 157 | 839 | 26 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 13:07.3 | 671m | 2:19.5 | 129 | 743 | 26 |
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